Is It Safe to Use Frozen Kale in Smoothies? Unpacking the Facts

Safety and Nutritional Integrity of Frozen Kale in Smoothies When I toss frozen kale into my smoothie, I’m hitting two birds with one stone: I’m keeping things safe and still snagging all those health benefits. Here’s the lowdown—frozen kale is totally safe to use in smoothies. Freezing kale? I’ve found that it actually helps to … Read more

Savory Kale Lime Plum Smoothie

This smoothie is easy to make with just 3 key ingredients — kale, lime, and plum. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your kale lime plum smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Nutritious Banana Kale Spinach Smoothie

This smoothie is easy to make with just 3 key ingredients — banana, kale, and spinach. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your banana kale spinach smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Tasty Apple Guava Kale Smoothie (How Not To Die)

This smoothie is easy to make with just 3 key ingredients — apple, guava, and kale. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your apple guava kale smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Luscious Cherry Kale Spinach Smoothie For Chefs

This smoothie is easy to make with just 3 key ingredients — cherry, kale, and spinach. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your cherry kale spinach smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more