Is It Safe to Use Frozen Kale in Smoothies? Unpacking the Facts

Safety and Nutritional Integrity of Frozen Kale in Smoothies When I toss frozen kale into my smoothie, I’m hitting two birds with one stone: I’m keeping things safe and still snagging all those health benefits. Here’s the lowdown—frozen kale is totally safe to use in smoothies. Freezing kale? I’ve found that it actually helps to … Read more

5-Minute Apple Kale Kiwi Smoothie

This smoothie is easy to make with just 3 key ingredients — apple, kale, and kiwi. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your apple kale kiwi smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Crave-Worthy Celery Kale Papaya Smoothie

This smoothie is easy to make with just 3 key ingredients — celery, kale, and papaya. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your celery kale papaya smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more