Is It Safe to Use Frozen Kale in Smoothies? Unpacking the Facts

Safety and Nutritional Integrity of Frozen Kale in Smoothies When I toss frozen kale into my smoothie, I’m hitting two birds with one stone: I’m keeping things safe and still snagging all those health benefits. Here’s the lowdown—frozen kale is totally safe to use in smoothies. Freezing kale? I’ve found that it actually helps to … Read more

Refreshing Elderberry Grapefruit Kale Smoothie For Breakfast In Bed

This smoothie is easy to make with just 3 key ingredients — elderberry, grapefruit, and kale. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your elderberry grapefruit kale smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Celery Kale Kiwi Smoothie (Taste Heaven)

This smoothie is easy to make with just 3 key ingredients — celery, kale, and kiwi. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your celery kale kiwi smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more

Boysenberry Kale Lingonberry Smoothie

This smoothie is easy to make with just 3 key ingredients — boysenberry, kale, and lingonberry. Like all WeirdSmoothies, it’s super healthy and delicious! You’ll also get tips to upgrade your boysenberry kale lingonberry smoothie to a healthy breakfast bowl by sprinkling superfoods into it – This keeps you and your loved ones energetic and … Read more